~ Existence, Consciousness, Bliss ~
By deeply concentrating the mind, we can go beyond the normal state of awareness, and reach deeper levels of consciousness.
This journey within ends when we reach the realization that our own consciousness is the very same endless Consciousness that pervades the entire Cosmos.
This feeling of complete unity with the creation is the ultimate goal of yoga and it is a state Bliss...
" Ananda " in Sanskrit, the ancient language of India; a state of indescribable joy or delight.